⚡ Meet Frank ⚡ Frank has been with BFP for over 3 years now and he is KILLING IT! Frank joined as a complete beginner. Never having lifted weights before, he wanted to set a better example for his kids and family. Instead of being a father who came home from work and sat down with a beer instead of his family, Frank wanted to step up. BFP was his method to help him get started Since Joining BFP Frank Has ✅ Dropped bodyfat ✅ Gained muscle ✅ Lifted more than ever before ✅ Lead by example for his k
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WATCH: Staying active and healthy. The BFP CALABARZON, together with the Financial Management Division, joined the Stand-Up and Wiggle Exercises in support of the Weight Reduction, Disease Prevention, and Health Promotion Program. #ARIVACALABARZON | Bureau of Fire Protection CALABARZON
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“A healthy team is a happy team.” Bring the Energy, Wiggle It Out! 💃 Valenzuela City Fire Station wiggled their way to a fun and energetic day — promoting wellness, teamwork, and a positive spirit while on duty!🧑‍🚒 No copyright infringement intended. Music belongs to its rightful owners. | BFP NCR Valenzuela City
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33K views · 851 reactions | WATCH: The tightly-knit BFP Joint Simulation Drill by NCR firefighters in Fire Suppression, Special Rescue Unit and the Emergency Medical Services, as part of the Fire Prevention Month 2018 Kick-Off. Thank You to SFO1 Oting Vid Ots of the BFP NCR SRU for the awesome drone footage! | Bureau of Fire Protection | Facebook
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5.3K views · 108 reactions | LOOK| The BFP 7 Regional Administrative and Operations Divisions got up, wiggled, and moved together for a fun and healthy cause! Joining the BFP’s Weight Reduction, Disease Prevention, and Health Promotion Program, our uniformed personnel are proving that staying fit can be both serious and seriously fun! #bumberosiete Fred Linazan Trajeras Jr. | Bureau of Fire Protection Central Visayas | Facebook
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