Improving Freestyle Swimming Technique for Speed

Open water doesn’t reward perfect strokes. It rewards awareness.

Speed isn’t decided when you pull. #swimming

Leslie Jones Responds to Trump Insult

TWENTY2™ on Instagram: "Leslie Calvin Brown (born February 17, 1945) is an American politician and motivational speaker. He was a member of the Ohio House of Representatives from 1977 to 1981. Brown was born with his twin brother, Wesley, in Liberty City, a low-income section of Miami, Florida. He was adopted by Mamie Brown, a 38-year-old single woman who worked as a cafeteria attendant and domestic assistant. Brown claims that he was declared “educable mentally retarded” in grade school, which