One of Sunny Trainer Sydney’s favorite bike HIIT workouts 👇. Let us know how you feel afterwards! - 2:00 warmup (easy) - 0:45 high resistance all-out climb - 2:00 no resistance light recovery - Repeat interval 6-8 times! Featured product: SF-B1851 Synergy Pro Magnetic Indoor Cycling Bike | Sunny Health & Fitness
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One of Sunny Trainer Sydney’s favorite bike HIIT workouts 👇. Let us know how you feel afterwards! - 2:00 warmup (easy) - 0:45 high resistance all-out climb - 2:00 no resistance light recovery - Repeat interval 6-8 times! Featured product: SF-B1851 Synergy Pro Magnetic Indoor Cycling Bike | Sunny Health & Fitness
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