Master the Cable Twist: Target Your Core & Obliques Effectively – Fitness Volt
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🔥 Cable Oblique Twists = Core on Fire! 🔥 This move lights up your obliques deep core to build strength, stability, and that snatched waistline. 👏 Control is key …rotate through your torso, not your arms. Here’s how: 👉Set the cable to shoulder height 👉 Interlock your fingers on the handle 👉 Stand feet shoulder-width apart 👉 Keep your arms straight (but not locked out) 👉Twist your upper body while keeping your eyes on the handle Add this to your next workout and feel the burn 🔥😉 #CoreWor
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Improve your Abs & Obliques with these 5 unique core exercises💪 Cable leg raises Plate plank with twist Cable oblique crunch Smith machine leg raises Landmine oblique twist (These are some great core exercises to incorporate into your workouts) | Ross Dickerson
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