Pathways.org | What is the Interoception Sense? Understanding the “Internal” Sense
Pathways.org | What is the Interoception Sense? Understandi…
Feb 22, 2021
pathways.org
We often hear about the five senses, but the human body actually operates through 40 sensory system constantly reading energy, emotion, movement, balance, connection, and even subtle internal changes like hormones shifting when we feel stress, joy, or excitement. That quiet “feeling” you get about people, places, or decisions isn’t random. It’s your body processing information beyond words. When we live authentically and stay connected to ourselves, those inner senses become clearer and life sta
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