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Health Benefits of Cucumber That Go Beyond Hydration Cucumbers are more than a refreshing snack—they’re packed with nutrients that support your overall health. 🥒 Hydrating – Cucumbers are 95% water, helping keep cells healthy and digestion on track 🥒 Nutrient-rich – A cup provides vitamin K, plus potassium, magnesium, and vitamin A 🥒 Heart-friendly – Antioxidants and cucumber seeds may support healthy cholesterol levels 🥒 Gut support – Water fiber = better digestion and regularity 🥒 Low-cal
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2K views · 17 reactions | Feeling dehydrated? Grab a cucumber! 勒 With 96% water content, cucumbers are not only refreshing but also packed with vitamin K, potassium, magnesium, and a boost of vitamin C. A perfect, hydrating snack to keep you feeling refreshed and energized all day long!  #Hydration #HealthySnack #CucumberPower | Curejoy Recipes | Facebook
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