Rachel Gilder on Instagram: "When you fracture relationships and friendships. A lot of people aren’t used to real people in their lives. So they fumble friends and relationships recklessly. Not all things can be repaired, but this video is your best start. When you have people who are willing to run a marathon with you, you can’t run a sprint with valuable people. When you have people of high value in your life, you have to treat them as such. Even when you make a mistake. Own it. Hold yourself