The Truth About Protein for Seniors That Changes Everything!
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The Truth About Protein for Seniors That Changes Everything!
Why protein matters more as we age is a crucial topic that every senior and caregiver should understand. As we grow older, our bodies become less efficient at processing protein, leading to muscle loss, weakness, and even a higher risk of falls. In this video, we take a deep dive into how much protein older adults really need, where to get it ...
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