What is Self-Efficacy? 🤔
1:04
YouTubeAXA Health
What is Self-Efficacy? 🤔
Our latest video features mental health expert Emma Mudge, who dives deep into the concept of self-efficacy 🧠 Self-efficacy is believing in your ability to achieve your goals and overcome challenges. Emma explains where the concept comes from, how it develops, and most importantly, how it can empower you in your daily life. With ‘Community ...
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