84K views · 1.6K reactions | In this video, Chuck Vogelpohl works up to a top set box squat against extreme band tension. This variation is used to test absolute strength leading into a powerlifting competition. As Lou mentions in the video, this is an extreme workout. This style of training is reserved for the most experienced strength athletes. #westsidebarbell #conjugate #boxsquat #dynamiceffort #athlete #strength | WESTSIDE BARBELL The Official Fan Page | Facebook
2:28
84K views · 1.6K reactions | In this video, Chuck Vogelpohl works up …
43K views1 week ago
FacebookWESTSIDE BARBELL The Official Fan Page
25K views · 518 reactions | In this video, Louie discusses the benefits of squatting to a box. Lou popularized the box squat and used this exercise variation to build world-class squats and deadlifts. #westsidebarbell #conjugate #squat #boxsquat #boxsquatandhightops | WESTSIDE BARBELL The Official Fan Page | Facebook
1:49
25K views · 518 reactions | In this video, Louie discusses the benefit…
10.9K views2 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
24K views · 421 reactions | In this video, Mike Ruggeria and Jim Wendler execute a dynamic effort squat workout with Louie Simmons. Watch the full workout here: https://bit.ly/4jghepJ #westsidebarbell #conjugate #strength #conditioning #weakthingsbreak #squat | WESTSIDE BARBELL The Official Fan Page | Facebook
1:31
24K views · 421 reactions | In this video, Mike Ruggeria and Jim Wen…
12.3K views1 week ago
FacebookWESTSIDE BARBELL The Official Fan Page
32K views · 559 reactions | In this video, Lou hits a SSB box squat...
0:37
32K views · 559 reactions | In this video, Lou hits a SSB box squat...
14.9K views6 days ago
FacebookWESTSIDE BARBELL The Official Fan Page
Today was traditional west side style box squats.... or about as...
0:08
Today was traditional west side style box squats.... or about as...
359 views2 weeks ago
FacebookStrength Coach Therapy
60K views · 668 reactions | In this video, Lou coaches Chuck...
1:23
60K views · 668 reactions | In this video, Lou coaches Chuck...
24.9K views3 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
17K views · 376 reactions | In this video, @thompsonbowtie performs a...
0:58
17K views · 376 reactions | In this video, @thompsonbowtie perform…
8K views2 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
6:02
Louie Simmons: Westside Barbell Training Methods, Part I • Zach Ev…
Feb 15, 2010
zacheven-esh.com
0:14
Box squats were made famous by Louie Simmons and is a staple ex…
251 views2 months ago
FacebookPurler Performance Strength & Endurance
39:11
Safe Isn’t Strong: The Westside Exercises That Built 1000lb Squats
21.5K views1 week ago
YouTubeMark Bell - Super Training Gym
1:07
Unlock Wrestler Strength: The Ultimate Safety Squat Box Hack! #…
807 views3 weeks ago
YouTubeBrandon Smitley
10:30
Low Box Squat – The Forgotten Westside Barbell Secret (Louie Si…
114 views2 months ago
YouTubeTylerjaehamilton
0:18
BOX SQUAT WITH LOOP BAND
1.7K views1 month ago
YouTubeIL P3PP3 - Giuseppe Pafumi
Box Squats Westside Barbell Style
17.4K viewsJan 16, 2018
YouTubePaul P
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat techni…
54.9K viewsApr 23, 2020
YouTubeJosef Eriksson
Louie Simmons - Squat Breakdown 10 Minute Clip
71.2K viewsMar 9, 2020
YouTubeWestside Barbell
2:32
Wide-Stance Box Squat
18.9K viewsMay 10, 2017
YouTubeTestosterone Nation
1:00
The Back Squat
760.4K viewsApr 19, 2019
YouTubeCrossFit
0:17
Side Step Squat
38.9K viewsAug 14, 2014
YouTubeFierce and Fit Chicks
1:25
How To: Single-Leg Box Squat
216.7K viewsNov 19, 2011
YouTubeScottHermanFitness
2:12
How to Box Squat PROPERLY!
768.3K viewsJun 19, 2017
YouTubeMisfit Athletics
1:41
Movement Demo - Safety Squat Bar Box Squats
203.5K viewsMar 19, 2012
YouTubeRogue Fitness
1:47
CrossFit - Dynamic Effort Squat Day at Westside Barbell Part 1
81.9K viewsSep 22, 2011
YouTubeCrossFit
5:57
Box Squats (Learn Proper Form!)
55.5K viewsJun 3, 2019
YouTubeWenning Strength
17:48
Westside Barbell | Max Effort Bench Workout in 1999
162.5K viewsApr 17, 2020
YouTubeJosef Eriksson
9:20
Louie's Lesson - Tips to get a better squat!
130.9K viewsMar 16, 2020
YouTubeWestside Barbell
7:35
How to Box Squat (feat. Donnie Thompson)
119.6K viewsApr 22, 2021
YouTubeSquat University
4:40
How to Box Squat: Tips from a Movement Rx Physical Therapist
51.8K viewsOct 6, 2015
YouTubeMovement Rx
1:16
How to Box Squat Correctly | Westside Barbell com
66.1K viewsJun 21, 2016
YouTubeWestside Barbell
6:21
Increase Your Raw Squat With Box Squats ft. Matt Wenning
292.9K viewsJun 19, 2017
YouTubeMark Bell - Super Training Gym
See more videos
Static thumbnail place holder