Two simple exercises to improve your walking
0:29
YouTubeAlyssa Kuhn, Arthritis Adventure
Two simple exercises to improve your walking
Has walking been feeling”off” lately? A smoother stride starts with more than just walking more instead you need strength and balance ☝🏽 These two exercise exercises, target the muscles that will keep you stable with every step 👏🏼 Walking requires your muscles to work together to help keep your body, balanced, and propel you ...
38.2K views3 weeks ago
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