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The 5 Best Morning Exercises to Wake Up Your Body
What’s the best way to start your morning? Not with something complicated—just 5 simple exercises to wake up your body, improve circulation, and boost your energy for the whole day. Follow along with me: Tiptoe Shoulder Shake Wind-Fire Wheels Rejuvenation Tree Big Basin Wings Left & Right Stretch Do these first thing in the morning, and you ...
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350K views · 10K reactions | 3 BEST WAYS TO END 2023! #lifechanginghabits #habits #morningwakeup #wakeup #reading #exercise #meditation #goal #walking #walkinginnature #clarity #writing #journaling #lifelesson #lifechanging #motivationalvideo #adityarajkashyap | Aditya Raj Kashyap | Facebook
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