17K views · 574 reactions | I'm declaring a full week of play! For the sake of stress release, your happiness, wellbeing, joy and creativity. It's obviously stressful nearing the end of the year with everything going on in life and holiday planning. Join us for a big dose of play with a side of Strala yoga moves. Stay soft and enjoy! Big hugs from our family to you! (and welcome for your 11th day of ease!) | Tara Stiles | Facebook
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17K views · 574 reactions | I'm declaring a full week of play! For t…
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FacebookTara Stiles
3.4K views · 28 reactions | Start your day with softness and ease ✨ This morning yoga for energy practice is here to help you move gently and feel great from the inside out. Watch the tension roll right off and leave you feeling fresh and awake. Practice with us every day on the Strala Yoga app. #MorningYoga #MoveWithEase #stralayoga #yogaeveryday #livingsoftly | Tara Stiles | Facebook
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6K views · 200 reactions | What’s your favorite yoga move? We picked...
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4.5K views · 112 reactions | Hi Friends, We wanted to jump on here and answer some super common questions we receive about Strala Yoga Trainings. We’re so happy to share this practice. Stay soft and hope to see you soon. #stralayoga | Tara Stiles | Facebook
14:36
4.5K views · 112 reactions | Hi Friends, We wanted to jump on he…
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9.3K views · 287 reactions | Big shoot happening today over @mindbodygreen stay tuned for loads of prenatal yoga strala style. ❤️ #stralayoga #mindbodygram | Tara Stiles | Facebook
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