Technique | Squat (débutant)
1:14
YouTubeIsab S
Technique | Squat (débutant)
Les squats se placent au fondement d'un plan d'entraînement élémentaire. Il s'agit d'un exercice très important et efficace puisqu'il requiert que plusieurs groupes musculaires travaillent conjointement aux quadriceps de manière coordonnée pour effectuer le mouvement de descente et de montée. Utilisez-les pour des cuisses et des fesses ...
33.2K viewsJan 13, 2016
Shorts
Easy Squats For Beginners | Squat Workout | FittyMe
0:34
1.1K views
Easy Squats For Beginners | Squat Workout | FittyMe
FittyMe
✨ Du Squat Débutant au Squat Avancé
0:30
656 views
✨ Du Squat Débutant au Squat Avancé
M.t_pilates - Coach sportive
Squat Technique
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
YouTubeJeremy Ethier
4.3M viewsFeb 5, 2023
How To Squat Correctly (NO BACK PAIN)
7:38
How To Squat Correctly (NO BACK PAIN)
YouTubeSquat University
574.7K viewsAug 12, 2023
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
Top videos
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
💥Apprends à faire des squats correctement💥
0:25
💥Apprends à faire des squats correctement💥
YouTubeFlash Fit Home - Marine et
8.6K viewsApr 4, 2024
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
YouTubeDr. Gretchen Hawley PT,
237K viewsSep 24, 2019
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec…
3.6M viewsApr 26, 2018
YouTubeAthlean-XX for Women
💥Apprends à faire des squats correctement💥
0:25
💥Apprends à faire des squats correctement💥
8.6K viewsApr 4, 2024
YouTubeFlash Fit Home - Marine et Max
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
237K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
TUTO - Comment bien faire des squats ? 🏋️‍♀️ | Decathlon
4:28
TUTO - Comment bien faire des squats ? 🏋️‍♀️ | Decathlon
32K viewsMay 11, 2022
YouTubeDecathlon FR
Comment bien faire un squat?
4:39
Comment bien faire un squat?
2.3K viewsJun 6, 2023
YouTubeVitaliplay
Comment bien faire un squat? - Fitnext.com
0:16
Comment bien faire un squat? - Fitnext.com
495.7K viewsJun 12, 2014
YouTubeFitnext
How to Squat Properly: In-Depth Beginner Guide (ft. ELEIKO)
21:05
How to Squat Properly: In-Depth Beginner Guide (ft. ELEIKO)
10K viewsMay 12, 2024
YouTubeYiannis Christoulas
13:57
How to Squat Properly for Beginners (Step-by-Step Guide)
6.5K views7 months ago
YouTubeJuggernaut Training Systems
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For …
4.8M viewsJul 28, 2017
YouTubeMind Body Soul
4:50
Comment bien faire des squats I ELLE Fitness
960.5K viewsMay 21, 2016
YouTubeELLE
10:28
3 SIMPLE TIPS for doing a squat
61.2K viewsOct 16, 2024
YouTubeMajor Mouvement
0:34
Easy Squats For Beginners | Squat Workout | FittyMe
1.1K viewsMay 8, 2024
YouTubeFittyMe
0:57
Squat : muscle, variante, conseils et progression
113 views7 months ago
YouTube15-Minute Challenge
0:30
✨ Du Squat Débutant au Squat Avancé
656 views2 months ago
YouTubeM.t_pilates - Coach sportive
10:20
How To Perform The Perfect Squat (FOR ANY BODY TYPE)
557.7K viewsDec 8, 2024
YouTubeSquat University
6:20
5min défi Squat - Exercices pour renforcer les fessiers et les cuisse…
791.7K viewsDec 21, 2021
YouTubeMargaux Fitness
0:47
Bodyweight Squat Tutorial - Proper Form and Technique
62.3K viewsMay 29, 2024
YouTubeRunna
4:11
How to Squat // 6 Step Progression from Sitting to Full Squat with Wei…
7.9K views3 months ago
YouTubeSeniorShape Fitness
0:13
100 Squats Challenge à la Maison – Défi Express pour un corps tonique
9.1K views6 months ago
YouTubeLFIT
Progresser en Squat en tant que Débutant
59 views9 months ago
YouTubeC&S Coaching Performance
1:37
le squat et ses secrets
78 views4 months ago
YouTubeFittybe
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
890 views9 months ago
YouTube66 Days Fitness Coaching
9:52
How Squats Heal the Body
3.1M viewsMar 26, 2024
YouTubeStrength Side
9:40
Transform Your Legs: The Best Hack Squat Tutorial
83.4K viewsFeb 17, 2024
YouTubeJONNI SHREVE
9:53
Comment faire un SQUAT ? Exercices & variantes !
192.6K viewsFeb 28, 2022
YouTubeLucile Woodward
11:50
How to Squat, Bench & Deadlift Like a Record Breaker
1 views4 months ago
YouTubeExpresso Show
0:15
Squat Like a Pro: Easy Beginner Guide 💪| Madbody Fitness Studio
17 views7 months ago
YouTubeMadbody Fitness Studio
2:55
Master Your Squat: 3 Easy Steps!
7 views7 months ago
YouTubeFix Your Form
9:16
Master the Squat: Step-by-Step Guide to Perfect Form | Squat Tut…
101 viewsSep 17, 2024
YouTubeFit Funda with Spriha
See more videos
Static thumbnail place holder