Smart Workout | Advent Calendar | Day 12
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YouTubeBeyond Alpha
Smart Workout | Advent Calendar | Day 12
Welcome to Day 12 of the Smart Workout Advent Calendar! Today we’re targeting functional movement patterns that support better posture, mobility, and longevity — key foundations of the Beyond Alpha lifestyle. Show up with purpose and give your body the support it deserves. Consistency is your competitive edge. Never Settle.
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