8.4K views · 78 reactions | When doing quick, explosive movements, it's easy to let your form slip! Start with slow and controlled movements, then build up to the rhythm that feels right for YOUR body.  Here are a few more rapid-fire pro tips for proper lunge form: - Keep your torso straight - Engage your core! - Stack your knee OVER your lunging foot, not past it - Add support on your thigh with both hands for extra stability | Body FX | Facebook

⬇️ See below ⬇️ Creme Egg Fudge IS GO! Better have a trial before Easter right? This is microwave version, there's a slow cooker version on my site if you prefer! Recipe is: ⭐️ 400g Milk chocolate ⭐️ 397g Can Condensed Milk ⭐️ 300g Mini Creme Eggs Melt the chocolate and condensed milk together in the microwave in 30 second bursts, mixing really well in between. (Should take 2 or 3 blasts.) Stir in two thirds of the Creme Eggs. Push into a baking tin lined with parchment and press the rest of the

36K views · 6.5K reactions | I've Got Love On My Mind - Natalie Cole ♥️ She's surely so missed and so beautiful. 鹿 #RIParadise✝️ #70srnb #rnblovers #timelessclassics #soulmusic Full video on YouTube  Link in bio - - - - - - - - - - - - - - - - - - - - Follow @slowjams_live | R&B Slow Jams LIVE | Facebook

60K views · 231 reactions | Only Smithy would know the menu off by heart Gavin & Stacey: Essex and Wales collide when Gavin and Stacey fall in love, bringing their friends, family and baggage with them. The slow-burn hit that became the nation's favourite. Starring James Corden, Ruth Jones, Mathew Horne and Rob Brydon #Comedy #Funny #iPlayer | BBC One | Facebook

Still on an anniversary high and celebrating year 22 of Marriage! Slow grooving and enjoying the evening vibes together….Line Dance: Anniversary - by Shuanta "That Short Girl" (ME!)…Song: Anniversary …RemixSong mix by: Hands Down Productions …Artist: Tony Toni Tone | And 5678 Line Dance