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Sitting Meditation: 10min guided mindful breathing, beginner-friendly
10:21
Sitting Meditation: 10min guided mindful breathing, beginner-friendly
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YouTubeMental Health Revolution
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YouTubeSam Roff
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Short videos

10:21
Sitting Meditation: 10min guided mindful breathing, …
1.2K viewsJan 23, 2022
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7:01
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124.1K viewsApr 23, 2019
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0:28
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342.1K viewsMar 6, 2022
YouTubeYogStay
4:45
How To Sit For Meditation For Long Hours (At Home/…
57.3K viewsJan 11, 2021
YouTubeSam Roff
10:27
How to Sit in Meditation for Beginners: Without Pain
22.4K viewsAug 2, 2021
YouTubeDr. Elisha Goldstein
16:14
How to Sit in Meditation - Open Your Hips!
557K viewsSep 7, 2022
YouTubeYOGABODY
29:02
Seated Qigong and Guided Meditation
557.5K viewsAug 2, 2017
YouTubeYoqi Yoga and Qigong
15:14
Sitting in the Power Meditation - Guided Meditat…
70.1K viewsSep 15, 2021
YouTubeMartin Twycross Medium & Teacher
7:57
Zen Meditation Instruction (How to Meditate)
776K viewsOct 3, 2011
YouTubeYokoji Zen Mountain Center
1:16
Quick Meditation: Changing Perspective
27.5M viewsAug 18, 2017
YouTubeHeadspace
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