Serotonin | The Happiness Hormone: How It Works & How to Boost It Naturally
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What is Serotonin?🤔 & How to boost it naturally?😐 | Happy Hormons 😃| #serotonin #happyhormone
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Serotonin isn’t just a “mood chemical,” it’s deeply tied to nature. TJ Power explains why walking in nature can increase serum serotonin and support mood, calm, and emotional resilience. The full episode is out on The Ultimate Human Podcast, link in bio. #serotonin #moodboost #tjpower #garybrecka #ultimatehumanpod
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10 Powerful Foods That Naturally Boost Serotonin for Better Mood & Sleep 🌙✨"
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Dopamine vs. Serotonin: Happiness Chemicals Explained! #Dopamine #Serotonin #Happiness #MentalHealth
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