Why Seniors Lose Balance (And How to Fix It)
6:05
YouTubeDr Todd Sullivan
Why Seniors Lose Balance (And How to Fix It)
In today's video i'm going to show you the best exercises to improve your balance and prevent falls. As we age our balance and stability deteriorates making us more susceptible to falls. Falling injuries can cause broken bones and head injuries. Perform these exercises to improve your balance and strengthen your legs and core muscles. Are you ...
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