What started as learning how to run slowly became something much bigger. I laced up a pair of running shoes to learn endurance… and somehow they taught me how to rise above my own limits. The principles in this book go far beyond running. They help loosen the grip of self-doubt, expand what you believe is possible, and teach you how to find calm and meaning inside the struggle. Over time, the miles stop being the point. Joy shows up in unexpected places. Peace settles in while moving forward. An
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