🌅 | Rocsi Diaz

Don’t mind me…. I’m just trying to open more 🚪 ✨ | Rocsi Diaz

A social distancing workout with @bobbytraining . Each time he comes to train me he stays atleast 6ft away and I handle all the gym equipment I also wipe them down with Clorox wipes after I use them even if they are mine. ⁣ ⁣ If you are looking to spruce up your Home Gym checkout my @amazon store home gym list Link in bio. ⁣ ⁣ Warm up not shown- floor hip thrusts wide and close stance 25 reps for 3 sets ⁣ A1&A2 not shown Sagittal lunges to reverse lunges BODY WEIGHED ⁣ B1- in place front lunge ⁣

Summer weather finally is hitting LA and I took my workout outside. I literally only need 2 bands to burn out my legs and abs. ⁣ ⁣ 3 sets or 15 reps for each move. ⁣ ⁣ Stay fit and healthy even if you are home. Most importantly #STAYHOME. It’s not over yet. | Rocsi Diaz

Staying healthy and strong during these times is 🔑. Workout set by @fashionnova ⁣Fashionovapartner ⁣ Also be extra courteous while working out at the gym. Wipe down all the machines and equipment after you use them and be sure to 🧼 your hands after working out leaving the gym and get that 🚿 in ASAP. Training with @bobbytraining | Rocsi Diaz

Rocsi Diaz on Reels

Shine bright loves 💡 | Rocsi Diaz

Winter Fashion in LA with a 80 degrees cold front in LA 😂 I can’t wait to rock my heavy coats until then you can text “CHILL” and I’ll send you a 🔗 to some of my favorite 🧥 finds. Your 🧥 should be a statement. Enjoy the the cold for me. Text “Chill” for the 🔗 #fashion #outwear #coats | Rocsi Diaz