Vitamin B2 (Riboflavin) – The Powerhouse Vitamin | Sources, Deficiency & Functions Explained
1:31
YouTubeScience Spectrum with Gurpreet Gulati
Vitamin B2 (Riboflavin) – The Powerhouse Vitamin | Sources, Deficiency & Functions Explained
Vitamin B2, also known as Riboflavin, is the Glow Vitamin — it helps your body produce energy and keeps your skin, eyes, and hair healthy! In this short and simple science video, you’ll learn: – What Vitamin B2 does in your body – Deficiency symptoms (cracked lips, mouth sores, dry skin, fatigue) – Why B2 is called the “energy ...
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