Tai Chi Music to Relax the Body and Mind
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YouTubeWell Being Academy - Relaxing Music
Tai Chi Music to Relax the Body and Mind
Tai Chi Music to Relax the Body and Mind Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren ...
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