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Harnessing Power: Two-Person Big Pole Drills in Chinese Martial Arts In traditional Chinese martial arts, the big pole (大杆, da gan)—often ranging from 8 to 13 feet—is more than just a weapon. It’s a tool to cultivate rooted power, precision, and martial intent. Practicing two-person big pole drills trains not only physical strength but also coordination, structure, and the ability to issue and absorb force (fa jin and hua jin). These drills are not merely about clashing sticks. They refine: • St
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