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How to do planks properly.

YouTubeCleveland Clinic

How to do planks properly.

Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise

5.7K views3 months ago

Planking Challenge

Can You Strengthen Your Core With This 30-day Plank Challenge?

Can You Strengthen Your Core With This 30-day Plank Challenge?

CORE EXERCISE: How to Plank Properly for Beginners, Seniors

CORE EXERCISE: How to Plank Properly for Beginners, Seniors

YouTubeyes2next

96.7K viewsOct 4, 2022

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

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Top videos

Planking Every Day for 30 Days (Before and After Results)

Planking Every Day for 30 Days (Before and After Results)

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The Most Effective Way to Plank (Fix Your Next Plank Exercise)

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

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Remembering the Planking Craze of 2011

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Planking Workout

I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's What Happened

I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's What Happened

weight loss exercises at home#yoga #weightloss #fitnessroutine #short #プロセカ #yogae #challenge #plank

weight loss exercises at home#yoga #weightloss #fitnessroutine #short #プロセカ #yogae #challenge #plank

YouTubeXTreme Fitness

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YOGA CHALLENGE!

YOGA CHALLENGE!

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Planking Every Day for 30 Days (Before and After Results)

Planking Every Day for 30 Days (Before and After Results)

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YouTubeBilly Brendan

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

19.8K views4 months ago

YouTubeTinaKa Fitness

Remembering the Planking Craze of 2011

Remembering the Planking Craze of 2011

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I Tried Planking Every Day for 30 Days… The Results Will Shock You!

I Tried Planking Every Day for 30 Days… The Results Will Shock You!

1.1K views1 month ago

YouTubeHealthVibe

Planking Outdoor

Planking Outdoor

539 views3 weeks ago

30-Second Core Plank Challenge for Beginners | No Equipment #shorts

30-Second Core Plank Challenge for Beginners | No Equipment #shorts

350 views6 months ago

YouTubeFit-N-Fresh

30 second Plank Challenge for Seniors, Beginners #shorts

30 second Plank Challenge for Seniors, Beginners #shorts

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YouTubeyes2next

Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …

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YouTubeStrength Sensei

58-Year-Old Grandmother Breaks World Record For Longest Plank

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🔥 Heavy Weighted Plank Variations for Stronger Core 💪

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YouTube5secondfilms

Planking Timelapse Challenge: 100 Hours with Friends

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TikTokrastagee_

Planks can be a great exercise to strengthen your core, but most pe…

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Exploring the Planking Trend of the 2010s

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Foxtel on TikTok

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Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿

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YouTubeGuinness World Records

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TikTokchampainting

Daily Planking for a Flat Belly: 30-Day Challenge

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TikToknkechi_fitnessgirl

Plank Workout: Strengthen Your Core in Just 1 Minute

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