How To Do a Plank—and 19 Variations To Try
How To Do a Plank—and 19 Variations To Try
10 months ago
health.com
The Plank | Form Check
3:00
The Plank | Form Check
3 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
Planks the Right Way
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
16.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Plank Walkup | Proper Form & Technique | NASM
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to Do a Straight-Arm Plank | Health
0:45
How to Do a Straight-Arm Plank | Health
100K viewsJan 26, 2016
YouTubeHealth
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
149.9K viewsMar 27, 2020
YouTubeUrbacise
Four surprising benefits of the plank push-up, according to a personal t…
Aug 6, 2023
techradar.com
0:11
Plank Step Up
7.3K viewsAug 14, 2017
YouTubeFITASTIC
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
1:21
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
1:09
The Quadruped Hold | How To Build Strength With Plank Progressions …
4K viewsFeb 24, 2021
YouTubeDr. Carl Baird
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
2:22
Dumbbell Plank Pull Through
61.1K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
1:55
Plank, Side Step Plank
62.9K viewsSep 21, 2019
YouTubeMuscle and Motion
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
3:06
How To Do A Walking Plank | The Right Way | Well+Good
112.3K viewsApr 30, 2021
YouTubeWell+Good
0:55
The Perfect Plank!
358.8K viewsSep 28, 2021
YouTubeSaturnoMovement
0:41
Plank Walk Out Exercise
158.4K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
1:20
How to Do In and Out Plank Jumps | Plank Jacks
9K viewsFeb 3, 2020
YouTubeBrian Syuki
1:12
How to Do a Plank Hop | Plyometric Exercises
95.6K viewsJun 18, 2013
YouTubeHowcast
0:17
How to do a Side Plank | Proper Form & Technique | NASM
8.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
628.3K viewsAug 28, 2018
YouTubeMinus The Gym
0:53
Plank to Push-up (Exercise Library)
703 views5 months ago
YouTubeHorton Barbell
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder