Today, the founder of Myofascial Release, John F. Barnes, passed away, and my heart is incredibly heavy. 💔 John was the greatest mentor and teacher I have ever had the privilege of knowing, and this loss is deeply felt. He didn’t just influence how I practice, he changed how I listen, how I trust the body, and how I understand healing. Everything I teach, and so much of what I wrote in Conquering Mystery Pain, is rooted in his belief that pain is never random and that the body holds its own wis
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