Why Russell Lives Like A Monk Now...
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YouTubeRussell Brand
Why Russell Lives Like A Monk Now...
Russell described what his daily life actually looks like now, staying conscious about everything he eats, says, and does so he doesn't slip into old habits without thinking. He explained his routine of regularly exposing himself to extreme heat and cold, drawing on a lesson that the moment in front of you isn't what's bothering you, you're the ...
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