400K views · 5.3K reactions | Dive into Mike Mentzer’s Heavy Duty...
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FacebookHeavy Duty Protocol
400K views · 5.3K reactions | Dive into Mike Mentzer’s Heavy Duty...
Heavy Duty Protocol. . Dive into Mike Mentzer’s Heavy Duty Program in our bio 🔗 Mike Mentzer: Heavy Duty Is For Naturals . . . . [Mike Mentzer’s Heavy Duty, high-intensity training (HIT), maximal muscle growth, intense training regimen, training to failure, one set to failure, progressive overload in training, efficient workouts ...
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Mike Mentzer Heavy Duty
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