Full Body Massage Compilation from 3 Licensed Therapists, Best Massage Techniques for Stress Relief
48:37
YouTubePsycheTruth
Full Body Massage Compilation from 3 Licensed Therapists, Best Massage Techniques for Stress Relief
Full Body Massage Compilation from 3 Licensed Therapists, Best Massage Techniques for Stress Relief (Lucinda, Abby & Tessa) https://www.patreon.com/c/psychetruth Want to learn the best massage techniques for total body relief? This massage technique compilation brings together three licensed massage therapists — Lucinda, Abby, and Tessa ...
7.4K views1 day ago
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THIS MUCH TENSION IN YOUR FEET CAN AFFECT YOUR WHOLE BODY 😳🦶 Your feet are your foundation. When the plantar fascia and small muscles of the foot become tight, restricted, and overloaded, the effects may travel far beyond the heel. ⚠️ Foot tension can change the way you walk ⚠️ Altered mechanics can overload the ankles and calves ⚠️ That compensation can travel into the knees and hips ⚠️ Your pelvis and lower back may start compensating ⚠️ One small restriction can influence the entire kinetic
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