autumnpoodletails on Instagram: "Zoomies (aka FRAPs: Frenetic Random Activity Periods) are totally normal! Here’s what’s going on when your dog goes full 360 spin mode: 🐾 Energy release – Dogs build up excitement or stress and let it out in one joyful burst. ☀️ Morning hype – Overnight rest = full batteries = instant track star. 🧠 Mental reset – Zoomies often happen after baths, grooming, or even potty breaks. ✅ Quick Hacks for Pet Parents Let them zoom safely – open spaces are best to avoid s