How to lizard yoga pose for flexibility and balance. Yoga for all ages & body types. #shorts
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How to lizard yoga pose for flexibility and balance. Yoga for al…
3 months ago
MSNYogafter40
80K views · 974 reactions | Lizard Pose | Utthan Pristhasanais a great way to stretch your hamstrings, hip flexors, and quadriceps. Strengthening these muscle groups will help you maintain a full range of motion. #lizardpose #utthanpristhasanavariation #yogachallenge | Wahderful Yoga | Facebook
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80K views · 974 reactions | Lizard Pose | Utthan Pristhasanais a grea…
30.7K views2 weeks ago
FacebookWahderful Yoga
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