Test "navette Luc Léger" sur 20m pour définir la VMA
Test "navette Luc Léger" sur 20m pour définir la VMA
Mar 25, 2020
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7.7K views · 248 reactions | It’s #FitnessFriday! In this video we take you through the instructions on how to complete the Leger 20m Shuttle Run. After applying, you will receive detailed instructions to submit a video of yourself achieving at least a level 7 on this test. Remember, always aim for your #CompetitiveBest. | Ontario Provincial Police - Careers | Facebook
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