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Self hypnosis exercises to stop those negative thoughts loops and create new positive thoughts instead. #hypnotherapy #raiseyourfrequency #raiseyourvibration #energyhealing #rewireyourbrain
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I created this “tomorrow technique” after getting frustrated that guided sessions only focused on long-term goals. I wanted to feel instant results, and after I started imagining tomorrow each evening, I started waking up before my alarms, getting so much more done, and actually enjoying more of my life, (as I also started to achieve more and more of my goals)! This session is so good for motivation, focused, mood, energy, and really allowing yourself to think feel and act the way that you want
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ADHD & C*C*NE ADDICTION What most people misunderstand: People with ADHD do NOT simply have “low dopamine.” Many have inefficient dopamine signalling. That’s why the ADHD brain can feel chaotic: • multiple thoughts at once • constant task switching • overwhelm • emotional dysregulation • difficulty focusing Then CCNE enters the picture. CCNE blocks dopamine reuptake, causing dopamine to build up in the synaptic cleft. For somebody with ADHD, that can temporarily create something they may not hav
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Short videos

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What is Hypnotherapy? Explained & How it Works
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Do This Before Trying To Change Anything #transformation #hypnosis
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