How to run downhill fast If you want to run down hill faster, start with shorts distances and not so steep inclines and practice the following tips. HOW TO 👉Let gravity take you down the hill 👉Full body lean forwards speeds you up 👉Fast relaxed cadence 👉Land under the center of gravity 👉Forefoot or mid-foot Landing This is preferred to heel striking as it gives you better control and faster braking if needed 👉Another way to slow down, is lean backwards as this also this acts as a brake, mo
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Join Graham as he spills the beans on how to conquer downhill runs with ease and savour every exhilarating moment while letting loose on the trails 🏃🏃‍♀️ In this video, Graham shares his valuable tips and tricks to help you navigate those descents like a pro, all while having an absolute blast. Whether you're a seasoned trail running enthusiast or a newbie exploring the world of downhill running, this video will have tips for you 🏔️ Use this video to help enhance your skills, relish the exper
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