Beta-carotene → Vitamin A (retinol’s family) Carrots are rich in beta-carotene, which your body converts into vitamin A only as needed That matters because: • Topical retinol = forced, aggressive • Food-based vitamin A = self-regulated and gentle. #selfimprovement #selfcare #skicare #retinol #health #fypシ゚ | Ayanda Xaba
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Beta-carotene → Vitamin A (retinol’s family) Carrots are rich in beta-carotene, which your body converts into vitamin A only as needed That matters because: • Topical retinol = forced, aggressive • Food-based vitamin A = self-regulated and gentle. #selfimprovement #selfcare #skicare #retinol #health #fypシ゚ | Ayanda Xaba
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