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YouTubeThe Domestic Geek
5 Healthy Summer Snacks For Kids | Quick + Easy + No Cook
Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: https://www.healthymealplans.com/ ____________________________________________________________________ FULL RECIPES AVAILABLE BELOW: Chocolate Banana Pops: https://www.healthymealplans.com/recipe-details/chocolate-banana-pops Summer Berry Cones: https://www.healthymealplans.com ...
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10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
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10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
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HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2
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HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2
TikTokemthenutritionist
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