What is Mental Health?
2:24
YouTubeNYU School of Global Public Health
What is Mental Health?
The World Health Organization defines health as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmary. This is exactly what global mental health professionals work to address. It is extremely integral for our personal well-being and health, and can be affected by so many things, like the ...
213.2K viewsNov 12, 2019
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6:51
How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th
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