What is gua sha? The viral beauty tool rooted in Chinese medicine, explained | CNN Underscored
What is gua sha? The viral beauty tool rooted in Chinese medicine, e…
Dec 30, 2019
cnn.com
Not sure how to support lymphatic drainage beyond dry brushing? Drop “reset” in the comments and I’ll send you my 31-Day Lymphatic Reset calendar to guide your daily routines. Gua sha on the arms helps release fascial tension and support lymph flow toward the armpits. This can improve circulation, reduce heaviness, and help arms feel lighter and more sculpted over time. Slow, controlled strokes work best here – no force needed. Gentle tools, powerful results. #lymphaticdrainage #lymphatic #lymph
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How To Do Facial Gua Sha For Lymphatic Drainage and Anti-Aging Benefits — The Curious Coconut
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Repeat after me: Gua Sha is not a lymphatic drainage technique. I’m a cosmetic acupuncturist with over 20 years of experience, and I approved this message. With Gua Sha, you can stroke downward if you want. You can also stroke upward. Both are fine. The only real rule is: don’t stroke back and forth. Pick a direction and go with it! Western beauty is fixated on lymphatic drainage, but that’s not how Gua Sha actually works in Chinese medicine. It’s more of a friction based technique. The goal is
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4 Must Gua Sha Spots On Your Body! Gua sha stones are a versatile tool! This @wildling_beauty is pretty metal if you ask me. 🤘🏼🎸 I gua sha my face, but more often my body which has been this tool’s original use all along. I use mine to address these bottleneck areas (areas of lymphatic congestion that lack natural movement): Pec Neck: This spot is rich with lymphatic structures. Nodes and vessels from the brain/neck meet the structures that drain the upper quadrants of the body. These muscles
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