35 min COMPACT Full body RESISTANCE BAND workout | No Attaching | + ABS
35:51
YouTubeDANIELPT FITNESS
35 min COMPACT Full body RESISTANCE BAND workout | No Attaching | + ABS
In this 35 min COMPACT Full body RESISTANCE BAND workout | No Attaching | + ABS, We will have two blocks with 7 movements each, for a total of two rounds. Each movement will be performed for 40 seconds, followed by a 20-second rest in between. After the first round, there will be a 30-second rest. At the end of the second block there will be a ...
414.1K viewsMay 18, 2023
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