Scapula downward rotation
0:07
Scapula downward rotation
2.7K views8 months ago
YouTubeRabin Singh
Are you doing this? We call it the scoop, but it is just upward and downward rotation of the scapula. Downward rotation is when the upper trap gets big, upward rotation is when the trap gets smaller-looking and lengthened. Have shoulder pain? Comment “Shoulder” and we will send you some awesome massages, stretches, and strengthening exercises to help you reduce shoulder pain. The simplest way to teach this exercise is to think about doing the ‘body builder lat flare.” If that cue doesn’t help yo
0:13
Are you doing this? We call it the scoop, but it is just upward and do…
233.5K viewsFeb 27, 2025
FacebookWhealth
Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this position starts in an upwardly rotated posi
0:12
Scapula Stability ⚙️ Here are 4 exercises to strengthen the poster…
361.2K viewsMar 13, 2023
FacebookPhysio TV
Scapula downward rotation syndrome
3:01
Scapula downward rotation syndrome
87.3K viewsSep 27, 2012
YouTubetraylbodywork
3 Exercises To STRENGTHEN Your SCAPULA!
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
383.8K viewsApr 1, 2018
YouTubeTom Merrick
Scapula Movements
0:12
Scapula Movements
56K viewsAug 12, 2023
YouTubePT Exam Prep
Upward & Downward Rotation | Scapulothoracic Joint Play Assessment & Mobilization
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
67.2K viewsSep 11, 2019
YouTubePhysiotutors
2:22
Scapula Upward Rotation and Downward Rotation Muscles : Mu…
19K viewsSep 22, 2023
YouTubeJoPhysioLab
0:51
Scapular Upward and Downward Rotation
13.6K viewsFeb 17, 2021
YouTubeOrange County Physical Therapy, OCPT
1:29
Controlled Articular Rotations (CARs) - Scapula
70K viewsFeb 15, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
4:11
How does the scapula move - Scapular Movements Video - Hum…
2.8K viewsOct 27, 2020
YouTubeProfessor Klein’s College Human Anatomy&Ph…
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72.2K viewsFeb 4, 2020
YouTubeMinus The Gym
0:33
Scapula medial rotation
5.2K viewsDec 1, 2021
YouTubeFIT Education
7:26
Scapula Strength & Mobility (Secret to Super Strong Upper Body)
144.7K viewsMar 19, 2021
YouTubeAdam Godrosi | Gymnastics Method
3:56
Scapula Movement | Functional Anatomy
195K viewsOct 17, 2019
YouTubeDr Matt & Dr Mike
7:12
Movements of the Scapula
360.4K viewsJun 1, 2014
YouTubeMentathlete
2:03
Scapula Range of Motion (ROM) Exercises
98 views6 months ago
YouTubePhysiotherapist, Trainer & Biochemic Practitioner
1:40
Scapula Control
29.8K viewsOct 21, 2019
YouTube[P]rehab
1:45
Scapula Mobilization Routine
574.5K viewsJul 29, 2009
YouTubeIdo Portal
6:00
Complete Scapula Mobilization Routine
68.4K viewsNov 2, 2016
YouTubeVAHVA Fitness
0:59
Scapula Downward Rotation Part 1. Muscle Action. Shoulder Girdle An…
2K viewsDec 4, 2024
YouTubeJoPhysioLab
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.6K viewsApr 22, 2015
YouTubesensational muscle control
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
238.1K viewsFeb 28, 2011
YouTubeBrian Abelson
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
477.5K viewsJan 30, 2019
YouTubePhysiotutors
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
71K viewsJul 27, 2017
YouTubePrecision Movement
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
5:30
Scapular Dyskinesis Exercises
35.3K viewsOct 23, 2019
YouTubeOverhead Athletics
6:39
11 Scapular Stabilization Exercises
18.8K viewsJul 6, 2020
YouTubeSET FOR SET
8:00
Fix Your Scapula - Correcting Retraction Movement | Tim Keele…
44.6K viewsJan 21, 2022
YouTubePhysio REHAB
6:58
How to Retract Your Shoulder Blades for Best Scapular Retraction
72.7K viewsSep 2, 2016
YouTubeStrength Side
See more videos
Static thumbnail place holder