Ab crunches, leg raises, and air bike are all exercises that target the abdominal muscles. Ab crunches involve lying on your back with your knees bent and your hands behind your head, then lifting your upper body towards your knees. Leg raises involve lying on your back with your legs straight and lifting your legs towards the ceiling, keeping them straight. Air bike involves lying on your back with your legs in a tabletop position and bringing your opposite elbow to your opposite knee, alternat
Ab crunches, leg raises, and air bike are all exercises that target the ab…
1.5M viewsApr 6, 2023
TikTokvalon.jon
Weighted Crunch
0:56
Weighted Crunch
184.3K viewsApr 17, 2014
YouTubeLivestrongWoman
Seated Crunch
1:40
Seated Crunch
71.5K viewsDec 4, 2014
YouTubemountauburnclub
Reverse Crunch
1:14
Reverse Crunch
7.6M viewsApr 17, 2014
YouTubeLivestrongWoman
How To: Floor Crunch
2:03
How To: Floor Crunch
1.5M viewsApr 4, 2010
YouTubeScottHermanFitness
Standing Cross Crunches
0:14
Standing Cross Crunches
100.1K viewsJul 7, 2016
YouTubeAllison Occkial
How to Do: ABDOMINAL CRUNCHES
0:46
How to Do: ABDOMINAL CRUNCHES
607.7K viewsSep 29, 2020
YouTubeLeap Fitness
2:12
How To: Abdominal Crunch (Hammer Strength)
808.2K viewsSep 24, 2009
YouTubeScottHermanFitness
2:14
How To Do Crunches Properly
3.3K viewsSep 27, 2016
YouTubeFitness For Freedom
0:50
How to Do: STANDING BICYCLE CRUNCHES
263.9K viewsSep 29, 2020
YouTubeLeap Fitness
2:36
Instructional Fitness - Rope Crunches
167.9K viewsSep 9, 2010
YouTubeInstructionalfitness
0:43
How to Do: SIDE CRUNCHES
534.8K viewsSep 29, 2020
YouTubeLeap Fitness
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
0:48
How to Do Advanced Leg Crunches | Health
18.3K viewsDec 15, 2015
YouTubeHealth
1:40
How to do a Reverse Crunch
253K viewsJul 18, 2010
YouTubeJohn Chase
2:33
How To Cable Crunch Correctly
428.3K viewsAug 29, 2015
YouTubeMr_SamuelAdam
1:07
How to Do a Scissor Crunch
69.3K viewsJan 4, 2018
YouTubeFitwirr
1:12
How to do a Bicycle Crunch
4.6M viewsDec 2, 2014
YouTubeTone and Tighten
0:21
AB EXERCISE - How to do a bicycle crunch
237.6K viewsJan 15, 2020
YouTubePureGym
3:23
How to Perform Crunches Properly
8.9K viewsOct 14, 2019
YouTubeMercolaPeakFitness
1:17
How to Do Medicine Ball Crunches
149.2K viewsJun 27, 2008
YouTubeLIVESTRONG
0:07
Exercise Library: Air Bike Crunches
201.6K viewsAug 9, 2015
YouTubeDAREBEE
0:53
How to Do Side Crunches : LS - Training Exercises
62.6K viewsMar 3, 2014
YouTubeLIVESTRONG
1:21
How to Do Standing Side Crunches
90.7K viewsFeb 7, 2020
YouTubeBrian Syuki
0:10
Exercise Library: Crunch Kicks Targeting Abs
385.2K viewsAug 9, 2015
YouTubeDAREBEE
1:31
Instructional Fitness - Rope Crunch Pulldowns
160.5K viewsJun 24, 2010
YouTubeInstructionalfitness
1:25
How to Do Crunch Kicks | Exercise of The Day #25
88.8K viewsMay 21, 2020
YouTubeBrian Syuki
0:19
How to do Standing Side Crunch | Joanna Soh
148.3K viewsApr 17, 2017
YouTubeJoanna Soh
4:24
How To Do Crunches Without Neck Pain! - Crunches for Beginners
262.9K viewsJul 8, 2016
YouTubeJessica Valant
1:02
How to Do Ab Crunches w/ Stability Ball | Bosu Ball Workout
90.5K viewsSep 26, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder