7.9K views · 754 reactions | Get more benefits from every bite! EVER...

4K views · 270 reactions | I have a delicious recipe that you can throw into your dinner routine this week!! Give this Glazed Salmon a try…. It’s simple to make, you probably even have most of the ingredients on hand already. It’s also good for you and will impress your family or guests!! https://www.deniseaustin.com/blog/an-easy-meal-to-impress | Denise Austin | Facebook

30K views · 1.6K reactions | If you have time for just one exercise and want to target your entire core, do this one!! The bicycle move hits your whole mid-section… lower and upper abs, sides and back!! Start with 30 seconds and build up to 1 minute... Take your time and really feel all your ab muscles.. Stay consistent each day and YOU will see results!! | Denise Austin | Facebook

6K views · 221 reactions | Try My All New AM Yoga Wake-Up Workout! It’s here!! I love this workout - it’s a GREAT way to start the day. Give it a try... it will be the best 10 minutes of the morning!! . . #yoga #LifeFit360 #fitness https://www.deniseaustin.com/yoga-stretches-wake-up-workout/ | Denise Austin | Facebook

13K views · 624 reactions | YESSS, my new Easy Spirit x Denise Austin...