This week on the WHOOP Podcast, we welcome back Dr. Jessica Shepherd — OBGYN, menopause expert, and author of Generation M. Dr. Shepherd is on a mission to break the stigma surrounding menopause and empower women to take control of their health. Alongside WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, Dr. Shepherd is breaking the silence around menopause and peri-menopause, discussing key symptoms, early prep, and the critical role of strength training & protein
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This week on the WHOOP Podcast, we welcome back Dr. Jessica Shepherd — OBGYN, menopause expert, and author of Generation M. Dr. Shepherd is on a mission to break the stigma surrounding menopause and empower women to take control of their health. Alongside WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, Dr. Shepherd is breaking the silence around menopause and peri-menopause, discussing key symptoms, early prep, and the critical role of strength training & protein
1.7K viewsJun 18, 2025
FacebookWHOOP
Perimenopause is the most chaotic, confusing time 🎙️ Check out the full conversation with Dr. Jessica Shepherd, MD, MBA, FACOG, Natural Cycles Medical Advisory Board member on our YouTube channel 🎥 https://naturalcycles.app/4pG6dAB | Natural Cycles
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Perimenopause is the most chaotic, confusing time 🎙️ Check out the full conversation with Dr. Jessica Shepherd, MD, MBA, FACOG, Natural Cycles Medical Advisory Board member on our YouTube channel 🎥 https://naturalcycles.app/4pG6dAB | Natural Cycles
1.2K views10 months ago
FacebookNatural Cycles
Hey friends! I’m Dr. Jessica Shepherd (@jessicashepherdmd), menopause expert, founder of Sanctum Med Wellness in Dallas, TX, and author of Generation M — your guide to living WELL in perimenopause and menopause. Midlife is a powerful transition — and the way we experience it has changed so much over time. With the right tools, resources, and focused mindset, we can navigate this shift with strength and grace. This is not a sprint… it’s a marathon. Let’s pace ourselves, learn together, and start
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Hey friends! I’m Dr. Jessica Shepherd (@jessicashepherdmd), menopause expert, founder of Sanctum Med Wellness in Dallas, TX, and author of Generation M — your guide to living WELL in perimenopause and menopause. Midlife is a powerful transition — and the way we experience it has changed so much over time. With the right tools, resources, and focused mindset, we can navigate this shift with strength and grace. This is not a sprint… it’s a marathon. Let’s pace ourselves, learn together, and start
2.8K viewsAug 21, 2025
FacebookThe Pause Life by Dr. Mary Claire Haver
Dr. Shepherd's Urgent Call: Ending Racial Disparities in Maternal Health
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Dr. Shepherd's Urgent Call: Ending Racial Disparities in Maternal Health
1.2K views6 months ago
YouTubeThe Longevity Code
The System Waits Until Women Break
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The System Waits Until Women Break
3.8K views6 months ago
YouTubeUltimate Human Podcast with Gary Brecka
Menopause wasn't a topic I thought much about—until I sat down with Dr. Jessica Shepherd
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Menopause wasn't a topic I thought much about—until I sat down with Dr. Jessica Shepherd
479 views3 months ago
YouTubeThe Dan Buettner Podcast
Dr. Jessica Shepherd on the Missing Piece in Menopause Support
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Dr. Jessica Shepherd on the Missing Piece in Menopause Support
33 views5 months ago
YouTubeRebbecca Hertel, DO, MSCP
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Dr. Jessica Shepherd says RACISM plays a factor in why #DIABETES are higher in BLACK communities
757 views6 months ago
YouTubeStreamer Binge
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Dr. Shepherd's Must Know Tip for Women's Health
1.8K views6 months ago
YouTubeThe Longevity Code
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A new strain of the flu is driving a rise in cases across the country. Women's health expert Dr. Jessica Shepherd joins ABC News Live with what to know about the strain and how to reduce your flu risk. | ABC News Live
12.8K views9 months ago
FacebookABC News Live
0:59
Trauma Lives In The Body
796 views6 months ago
YouTubeDailyDrops
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Estrogen, Stress & Autoimmune Disease Explained
4.5K views6 months ago
YouTubeUltimate Human Podcast with Gary Brecka
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Understanding the Mystery Behind Jessica's Tragic Death
6.6M viewsAug 9, 2025
TikTokcompany0018
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PCOS: The Missing Link in Hormone Health
3.3M viewsMay 28, 2025
TikTokmelrobbins
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La Guía Definitiva sobre Hormonas Femeninas
1.5M viewsJun 1, 2025
TikTokmelrobbins
1:24
Debunking Myths: Formula Feeding and SIDS Connection
1.2M viewsFeb 9, 2023
TikTokdrjessicaknurick
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Understanding Cancer Rates and Vaccine Misinformation
132K viewsAug 22, 2025
TikTokdrjessicaknurick
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Understanding the New Flu Strain and Prevention Tips
76.2K views9 months ago
TikTokabcnewslive
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Gestational diabetes is the most common pregnancy complication, affecting 5-11.8% of women in the US and Canada (PMID: 38491497). The reason that it’s recommended that everyone be screened and tested for gestational diabetes is because it can affect anyone, and it is very important to control blood sugar levels during pregnancy to avoid a number of adverse outcomes. When someone who is pregnant has elevated blood sugar levels, more sugar crosses the placenta, which gives the baby high blood suga
122.3K viewsSep 3, 2024
TikTokdrjessicaknurick
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A Man's Perspective on Supporting Women with Postpartum Depression We discuss the importance of men supporting women experiencing postpartum depression. The key points are: sleep deprivation is a factor but not the sole cause, stress is a major contributor, and men can help by taking tasks off the new mom's plate, providing compliments, and arranging for additional support like a doula or babysitting service. #PostpartumDepression #MentalHealth #SupportForNewMoms #jaws #jawspeaksmaternal #matern
130.5K viewsSep 10, 2024
TikTokmaternalhealthspeaker
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