30 MINUTE SPIN CLASS for BEGINNERS // Complete Set up & Workout
34:51
YouTubeHealthy Transformation | Cycling, Jump Rope & TRX
30 MINUTE SPIN CLASS for BEGINNERS // Complete Set up & Workout
In today's 30 minute spin class for BEGINNERS , we spend the first 4 minutes explaining our Spin instructor, plus a complete Spin Bike set up and all the positions needed when you first start in spin classes. Making this a true Beginners introduction followed by a 30 minute spin class for beginners. 🎁DOWNLOAD your FREE Guide to getting ...
122.2K viewsMay 7, 2020
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