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Dr. Strong on Instagram: "You burp constantly after eating and think it’s normal. It’s not—you have almost no stomach acid, and your food is fermenting instead of digesting. Here’s why it’s dangerous.Burping after meals means gas is being produced from bacterial fermentation, not proper digestion. Your stomach acid should be strong enough to break down food immediately. Instead, bacteria are eating your food before you can.Here are the 5 reasons constant burping means serious gut dysfunction:Num
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Burping isn’t always necessary — if your baby is calm and relaxed after feeding, it’s usually a sign they don’t need to burp. A simple way to help them burp naturally is by carrying them face down on your forearm and gently bouncing with small steps. The movement should come from your feet, not your arm. Another effective method is gentle chest compression. By pulling your hands down and applying light, rhythmic pressure, you create a natural push on the stomach, often leading to a comfortable b
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