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Les Mills Pump
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10:35
YouTube
Studio 60:1
10 Minute Gospel Walk Dance Workout | Praise Party with Weights | Mary Mary
Let’s turn our walk into worship! In this 10 minute gospel walking dance workout, we combine simple walking steps and dancing, uplifting praise music, and light weights to create a joyful full-body workout. Today’s workout is inspired by the high-energy gospel praise vibe of a Mary Mary style playlist, so get ready to walk it out, praise ...
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