Transformation of the Day: Sheila lost 53 pounds with healthier eating habits and lots of exercise. www.blackweightlosssuccess.com/sheila-lost-53-pounds She calls herself an Attorney on a Journey, and she has worked hard since January to transform physically, mentally, emotionally, and spiritually. | Black Women Losing Weight
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Transformation of the Day: Stephanie lost 45 pounds. www.blackweightlosssuccess.com/stephanie-lost-45-pounds-2/ She transformed her lifestyle with intermittent fasting, exercise, and by becoming a vegan. Her health has dramatically improved since she embraced a plant-based diet. @majestichealth_vegan | Black Women Losing Weight
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Transformation of the Day: Ashley lost 47 pounds. www.blackweightlosssuccess.com/ashley-lost-47-pounds-2/ She’s always lived an active lifestyle, but being out of share made her favorite activities less enjoyable. With a Keto diet, high-intensity interval training, and a new mindset, she is shedding pounds and thriving. She even inspired her mom to go Keto. @ashdoingketo | Black Women Losing Weight
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Transformation of the Day: Tashika lost 116 pounds by making every day count. www.blackweightlosssuccess.com/tashika-lost-116-pounds/ She totally changed her eating habits and walked several miles each day to get results. With prayer, consistency, and a made-up mind, she made it happen. @dedication2_shika | Black Women Losing Weight
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