106K views · 2.2K reactions | Another day: another workout with a ball. Ben Bruno | Chelsea Handler | Facebook
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106K views · 2.2K reactions | Another day: another workout wit…
106K views1 month ago
FacebookChelsea Handler
Kate Upton’s Trainer Shared a Look at Her Challenging Pool Workout
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44K views · 44 reactions | Here’s an awesome full-body workout that I...
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Real talk here. I’m currently dealing with a lower back injury and can’t work out how I want to. Whenever that happens I get in my feelings, and it’s so clear to me that the gym for me has always been more about mental health than chasing physical transformation. For most “normal” people I’m sure the gym isn’t that deep, but I have a feeling that in my little sliver of the internet, a lot of you can probably relate? The social media fitness world tends to focus on the superficial stuff, but I wa
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Real talk here. I’m currently dealing with a lower back injury and can’t …
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FacebookBen Bruno
Watch a Top Trainer Demonstrate 4 Smart Ways to Target Your Obliques
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97K views · 42 reactions | Here’s an awesome exercise for you to try,...
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FacebookBen Bruno
Ben Bruno on Instagram: "Here’s a full workout I did with my friend @wellthybelly, including both the strength and mobility work. Swipe through to see the various moves (not in order) to get a taste for how we train, and be sure to save this so you can refer back and try it yourself. We do the mobility stuff first obviously, but it’s at the end here because it’s boring—but important ;) Holly has become the true model student for my programs because 1) she’s literally a model and 2) she’s fully c
Ben Bruno on Instagram: "Here’s a full workout I did with my friend @…
5 months ago
Instagram
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Instagram
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bodyandsoul.com.au
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