5.6K views · 143 reactions | Becca Swanson holds several powerlifting world records for women, including the highest squat, highest deadlift and the highest bench press! Strongest-ever! On this meeting she makes total of WR 930kg Video credit: @wpuf_odessa | Her Lifting | Facebook
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5.6K views · 143 reactions | Becca Swanson holds several powerliftin…
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FacebookHer Lifting
62K views · 539 reactions | Have a problem shifting / twisting during your squat? My patient did & here’s what we did to address the cause! Shout out @muscleandmotion for the anatomy graphics & @liztess for her shift video! | Squat University | Facebook
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62K views · 539 reactions | Have a problem shifting / twisting during …
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81K views · 535 reactions | Need help with your back workout? Here’s a warm-up from @thompsonbowtie that may help..Shout out @zoesthebbticket for the opening stitched video & @muscleandmotion for the amazing anatomy graphics! | Squat University | Facebook
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28K views · 763 reactions | Today we’re going to dive into the...
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Watch this lifter’s right foot (@jeanna_mullen) during the execution of this snatch. If we slow it down even more, you can see she doesn’t land symmetrically. If we watch her snatches from different angles, you can see jumps her right foot back more than her left…causing her to become off balance in her reception.❌ . I started by assessing her ankle mobility with the 5 inch wall test, and while she couldn’t hit the wall, she appeared to have similar ankle mobility restrictions on both sides.📝 .
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Watch this lifter’s right foot (@jeanna_mullen) during the exec…
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FacebookSquat University
"Becca Swanson, The World's Strongest Women" #powerlifting #femalebodybuilding #wrestling #lift
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Becca "Strongest Ever" Swanson on Instagram: "Farm life is My future... #master #beccaswanson #strongestever #happy #lifestyle #swole #mother #trending #travel #instagood"
Becca "Strongest Ever" Swanson on Instagram: "Farm life is My future..…
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